The Quiet Reset for Rural Leaders


Give yourself the time to slow down for once!

Learn how to reset your thinking about living and working in Regional Australia, even if you are feeling tired of it all at the moment.

This Quiet Reset is for you AND it's exactly where you need to be right now...

What you get:

  • The Quiet Reset video recording (about 22 mins in total)
  • Your Guide Book
  • PLUS These Super Useful Bonuses
  • Goal Tracking sheet
  • Some time friendly caring after yourself tips
  • Goal Setting - Fast Facts
  • Q&A session recording with Sarah about the Quiet Reset and a few other rural health FAQ's

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It can be tough in Regional, Rural and Remote Australia for so many different reasons!


Your job or volunteer role means you’re always caring for people, maybe you’re a nurse, or teacher, or support worker or a volunteer on a too many committees…


This quick, restorative session designed for you - to help you reconnect with what really matters to you, and find balance and care for yourself, amidst living, working and caring in Regional, Rural and Remote parts of Australia.

Sounds like this Quiet Reset is for me!


Maybe you're just feeling beyond drained?

Please know, it’s not just you.


You're always giving so much but you’re feeling like the passion for caring has just gone.

And I know you're hating it.


While I can’t actually hit control+alt+delete for you,

this session is going to help you understand

how and what you need to think about to move forward.


Think of it as quality improvement, for yourself!


Sarah guides you through a series of questions, designed to really get you out of that rut and back to living that life you deserve to be living and that you’re in control of.


What do you think?

If you think you're ready to:

- Get your some of your optimism and control back,

- Stop feeling so anxious (all the time) and;

- Move to the top your own priority list (instead of constantly being at the bottom)


Or if you’re just sitting there nodding your head....

Let's Get Started
Can I share this Quiet Reset with my work team?

Yes, please do! However, in return, would you mind telling your local network about it too?

Could this session replace our EAP?

No, this session may be in addition to your EAP services, or could be the first step for a small team to consider thinking about staff wellbeing.

Sarah Choyce Thrive Rural

Meet your Host - Sarah Choyce

When you think about supporting people in the bush, Sarah has a few runs on the board. Not only has she been a Registered Nurse for more than 20 years, her deep knowledge and passion for the bush make her the perfect guide to deliver this restorative Quiet Reset for Rural Leaders.

Reviews from the Field:


I just completed the "The Quiet Reset for Rural Leaders" session. It was very informative and straightforward to understand and to be able to apply in to your day to day life. Questions were asked of you, that you don't often think of, but make you realise what is important to you and what your focus should be. I would recommend this course to anyone who is feeling burnt out, or just needs some motivation to reach their goals.

Jess from Victoria


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